How to Help Pets Deal with Shorter Days and Less Sunlight
As the days get shorter and temperatures drop, many of us feel the impact of reduced daylight and colder weather. But did you know our pets can feel it too? Less sunlight and limited outdoor time can affect pets' mood, activity levels, and overall well-being. As a pet parent, there are some simple steps you can take to ensure your pet stays happy and healthy all winter long. Keep reading as we discuss how to help your pets adjust to the changing season and thrive through the winter months.
Adjust Their Daily Routine to Make the Most of Natural Light
Pets, like people, have a natural rhythm that follows daylight. As winter approaches, try shifting their schedule to get them outside during peak daylight hours. Even a short midday walk or playtime outdoors can help pets get the light they need to stay alert and active. This may be especially helpful for dogs, who benefit from consistent daily routines.Tips:
- For dogs: If possible, take them out in the morning or around midday when the sun is highest.
- For cats: Place their beds or scratching posts near a window with good sunlight. Even indoor cats love to bask in natural light!
Keep Them Active Indoors
Cold, wet, and dark days can make it tempting to skip outdoor playtime, but daily exercise is crucial for your pet’s mental and physical health. Indoor games and activities can be just as effective for burning energy and stimulating their minds.Suggestions:
- Interactive toys like treat-dispensing balls or laser pointers are great for cats and dogs.
KONG Gyro £12.29 and KONG Laser Pointer £4.25
- Obstacle courses can work well indoors for dogs; use pillows, blankets, and boxes to create a mini course.
- Puzzle feeders encourage mental engagement while slowing down mealtime and helping prevent boredom.
KONG Licks Spinz £14.29 and LickiMat Cat Playdate Turquoise Interactive Food Feeding Mat £6.99
- Cat climbing trees and tunnels provide endless entertainment for cats and help them stay active indoors.
Consider Light Therapy for Extra Support
Light therapy, often called “happy lights” or “sun lamps,” can be beneficial for both pets and people in darker months. Designed to mimic natural sunlight, light therapy lamps may help reduce feelings of sluggishness and keep your pet’s energy levels balanced.Using Light Therapy for Pets:
- Choose a light that’s specifically designed for pets or animals to avoid any potential eye or skin issues.
- Place the light near their favorite resting spot, but ensure it’s a safe distance away and avoid overuse (10-15 minutes at a time is usually sufficient).
- If you’re interested in exploring this, consult your veterinarian to confirm it’s a good option for your pet.
Provide Warm, Cosy Spaces
With cooler weather comes a natural desire for warmth and coziness. Pets, especially cats and small breeds of dogs, may seek out extra warmth as temperatures drop.Winter Comfort Essentials:
- Pet-safe heating pads can make a bed extra cozy for pets who crave warmth.
Snugglesafe Pet Comfort Heat Pad & Cover £20.69
- Heated beds or self-warming blankets are great options for pets who love to snuggle up.
- Sweaters and coats can make a difference, especially for short-haired dogs and older pets that are more sensitive to cold.
- Extra bedding or blankets in their usual sleeping spots can help keep them warm and comfortable.
Keep Their Diet Consistent (and Healthy!)
In colder months, many pets (and people!) can experience changes in appetite. While some may eat more due to reduced activity, others may need a little extra nutrition to stay warm and energized. Monitor your pet’s eating habits and weight, and adjust their diet only as needed.Dietary Tips for the Season:
- Add high-quality treats sparingly to support activity during training and playtime.
- Avoid overfeeding even if they seem to be eating more; keeping a balanced weight is essential for their health.
- Consult with your vet if you notice significant changes in your pet’s eating habits to make sure they’re getting all the nutrients they need.
Engage Their Minds with Enrichment Activities
Mental stimulation is crucial for pets, especially when they may be spending more time indoors. Enrichment activities not only help reduce boredom but also give pets a way to release energy and stay sharp.Ideas for Indoor Enrichment:
- Teach new tricks: Whether it’s a simple “sit” for a dog or teaching a cat to respond to a clicker, learning new tricks is mentally rewarding.
- Rotate toys: To keep things interesting, rotate your pet’s toys every week so they have something “new” to engage with.
- Scavenger hunts: Hide treats or toys around the house to encourage your pet to explore and use their senses.
- Interactive play: Spend quality time with your pet using wand toys, feather teasers, or other interactive items to keep them engaged.
KONG Holiday Teaser Loopz £7.39 and KONG Cat Active Bubble Ball Assorted £6.55
Watch for Behavioural Changes
Reduced sunlight can sometimes affect pets' mood and behaviour. Be mindful of any shifts, such as lethargy, restlessness, or unusual withdrawal. If your pet seems particularly down, consider adding a few more activities to their day or spending extra one-on-one time to lift their spirits.When to Seek Advice:
- If you notice consistent changes in behaviour, appetite, or sleep patterns, reach out to your veterinarian.
- For older pets, symptoms might also indicate joint pain or other age-related issues that are more noticeable in colder months.
Spend Quality Time Together
As winter sets in, it’s a great opportunity to deepen the bond with your pet. Whether it’s curling up on the couch, engaging in training sessions, or simply spending time brushing their fur, pets thrive on quality time with their favorite humans.